I have been a Therapist for over 30 years. In my practice, I have successfully worked with Adults, Families, Couples, Adolescents, and Children. I am also an experienced, trained, and successful Parent Coordinator, Reunification Counselor, and Co-parent coach. I am also a Collaborative Divorce Mental Health Neutral.
As a solution focused counselor, we work together to better understand and resolve the challenges and stress in your life and the life of your family. We unearth long standing behavior patterns and negative perceptions. I teach communication skills, stress management,& coping skills.
My goal is that you will feel empowered, gain self awareness, confidence, and learn healthy, positive ways to live. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.